Breakfast: 8am
I ran out of wheat bread, so I baked up a piece of the par-baked stuff I got from Trader Joe's (maybe about 2-3 servings of bread according to the package - 60 calories per serving, one carb exchange) and used that as my carbs. I also added a piece of cheese to the egg whites. It was delicious. I also finally had a banana.
Lunch: 11:50
My larger than normal breakfast was a good idea, since my insane day did not allow for a proper lunch. Instead, I grabbed two cookies from my apartment complex when I was paying rent and ate them in the car on the way back.
Snack: 4pm
My left-overs from the lunch yesterday, which included one of those rye/wheat roll things
Dinner: 8-9pm
The rest of that par-baked bread (3-4 servings) with some olive oil and balsalmic vinegar and a salmon roll I bought from Trader Joe's, stuffed with some kind of a crab meat based stuffing.
Tuesday, August 5, 2008
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